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A Study on the Effects of Turmeric Intake after Weight Training on Blood Alcohol Concentration

식품보건융합연구 / The Korean Journal of Food & Health Convergence (KJFHC), (E)2586-7342
2021, v.7 no.3, pp.33-40
https://doi.org/https://doi.org/10.13106/kjfhc.2021.vol7.no3.33.
KIM, Jun-Su (Dept, Outdoor Sports Eulji University)
KIM, Young-Chul (Dept. Sport Tourism Convergence Eulji University)

Abstract

The purpose of this study was to investigate the effects of turmeric intake and weight training on blood alcohol concentration, liver enzyme levels of and their effects on health promotion in adult males. There was no significant difference of taking turmeric powder combined with weight training exercise on blood alcohol levels in adult men who consumed alcohol on a regular basis. There was also no change on the change of body composition. The results were collected from elite athletes that had spent more than 10 years in their respective sports so it is difficult to observe any significant results from 8 weeks, short-term exercises of 1RM 70~80%, 3 times per week. In the next study, it is necessary to divide the subjects into more diverse groups and subject them by varying amounts of turmeric intake, exercise, etc., in order to fully study and understand the effects on blood alcohol level, change, and health promotion. Consequently, this study demonstrated there were no significant differences in the effects of continuous drinking habits of adult men's turmeric powder intake and weight training exercise on changes in GOT, GPT, γ-GTP, and blood alcohol concentrations. Moreover, health improvements themselves didn't affect changes in body composition.

keywords
Weight Training, Blood Alcohol Level, Turmeric, Alcohol

식품보건융합연구