Abstract

This study analyzes the physiological changes that occur after free diving and studies peroxidants and antioxidants according to the recovery method. Accordingly, the purpose of this study is to provide proper rest methods after free diving and provide basic data for free diving research. Eight male college students recovered for 30 minutes after 20 free injections at a 5-meter diving site, 20 free injections after a week's car wash, and recovered for 30 minutes after collecting blood during recovery to analyze the effects of peroxidants and antioxidants. Comparison of changes in peroxidants and antioxidants in recovery methods after free-diving iterations showed that SOD tended to decrease immediately after free-diving, increasing MDA to 10 minutes after recovery, but no significant difference was found. The purpose of this study is to observe physiological changes according to the recovery method after free diving and to propose an appropriate recovery method after free diving. However, there was no significant difference in all the restoration methods, and 20 freediving was not high kinetic intensity for the subjects, which is believed to have resulted in the following results. Therefore, it was discussed that the repetitive diving strength should be higher to confirm a significant difference in the recovery method after free diving.