E-ISSN : 2733-4538
The purpose of this study was to evaluate the effects of Mindfulness-Based Cognitive Therapy (MBCT) for emotion regulation in a patient group. The MBCT group and treatment as usual group were assessed (pre/ post/ follow-up) in cognitive modes associations with negative emotions such as cognitive avoidance, ruminative response, difficulties in emotion regulation, depression, and anxiety. The results indicated that the MBCT group (n = 9) showed a significant improvement in observation and acceptance of mindfulness, and reduced cognitive avoidance, ruminative response, difficulties in emotion regulation, depression, anxiety, compared with the treatment as usual group (n = 9). These results continued to a six week follow-up. Further, the cohen`d of the MBCT group was large (.72-1.87). Overall, these results imply the applicability of the MBCT for emotion-regulation in a patient groups, MBCT can facilitate a change in cognitive modes which are associated with negative emotions. Futher, we have discussed therapeutic factors of MBCT for emotion-regulation, and suggested therapeutic processes for further study.
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