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E-ISSN : 2733-4538
본 연구의 목적은 EMDR(eye movement desensitization and reprocessing)의 구성요소 중 하나인 양측성 안구운동이 상태 불안 및 작업기억 과제 수행에 어떠한 영향을 미치는지 검증하는 것이었다. 한국판 시험불안 척도를 사용해서 시험불안이 높은 41명의 대학생을 선별하여 처치집단(N=19)과 통제집단(N=21)에 무작위 할당하였다. 참가자들에게 산수문제를 풀도록 하여 불안을 유발한 후, 처치집단과 통제집단에 양측성 안구운동과 안구고정을 각각 처치하였다. 참가자들은 처치 전후에 상태불안척도를 작성하였고, 마지막으로 3-back 과제를 수행하였다. 연구 결과, 처치집단은 통제집단보다 상태불안이 저하되었으며, 이는 수평 안구운동이 상태불안을 감소시키는데 도움이 될 수 있음을 시사한다. 그러나 3-back 과제 수행에서는 두 집단 간에 유의한 차이가 나타나지 않았다. 본 연구의 제한점과 후속 연구에 대한 제언이 논의되었다.
The purpose of this study was to examine how horizontal eye movements, a component of the EMDR(eye movement desensitization and reprocessing), influence the level of state anxiety and performance on working memory task. Among college students with higher average score on Test Anxiety Inventory-Korea, 41 subjects were randomly assigned to the horizontal eye movement (n=19) and the eye fixed group (n=21). As a way to trigger state anxiety, the participants were subjected to a mathematical examination prior to the assignment. State anxiety was measured on both pre- and post-treatment. Finally, participants performed a 3-back task. According to the results, the horizontal eye movement group showed a more significant decrease in state anxiety than the eye fixed group, suggesting that horizontal eye movement could be helpful in reducing the level of anxiety. However, no significant difference in the accuracy rate of 3-back task performance was observed between the two groups. Limitations of the current study and suggestions for future research were discussed.
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