ISSN : 1229-0688
사회불안이 있는 사람들이 평가가 예상되는 사회상황에 처하게 되면 자율신경계 신체반응이 먼저 일어나고 뒤이어 인지과정(자기초점화주의와 부정적인 자동사고)이 일어나게 된다. 그리고 이 두 과정으로 인하여 사회불안이 발생하게 된다. 사회불안이 발생하는 과정은 자기효능감(Leary & Atherton, 1986)과 체험회피(Hayes, Wilson, & Strosahl, 1996)로 설명할 수 있다. 본 연구에서는 이들 변인이 사회불안 발생과정을 설명할 수 있는지 알아보고, 어떤 변인이 더 설명력이 있는지 알아보고자 하였다. 이를 위해 허재홍의 모형(2005)을 대학생 417명(남학생 192명, 여학생 255명)에서 얻은 자료로 검증해 보았다. 그 결과 자기효능감이 낮을 때와 체험회피가 높을 때 사회불안이 발생하는 것으로 나타났다. 그리고 두 변인 가운데 자기효능감보다는 체험회피가 사회불안 발생을 더 잘 설명하는 것으로 나타났다. 이 결과는 사회불안 치료에 체험을 강조하는 전략을 포함시킬 때 치료가 더 효과가 있을 수 있다는 사실을 시사하는 것이다. 이 결과에 대해 논의하였다.
When people with social anxiety enter social situations, they experience physical reactions, become self-conscious of them, and experience automatic negative thoughts. According to Heo's model of social anxiety, autonomous bodily responses predict social anxiety in the mediation of cognitive process (self attention (self-consciousness) and negative automatic thoughts). It was hypothesized that this model would fit the data from groups with low self efficacy, or with high experiential avoidance. This hypothesis was tested on 417 college students (192male, and 255female). Our results revealed that self efficacy and experiential avoidance respectively, played a role in the development of social anxiety. Experiential avoidance rather than self efficacy explained the experiences which people with social anxiety had in social situations. These results suggested that acceptance based strategies should be included in the treatment of social anxiety.
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