ISSN : 1229-0688
본 연구는 자기-자비(Self-Compassion)의 심리 기능적 역할 중 분노가 전개되는 분노사고 과정에서의 자기-자비의 완충효과를 확인하고자 하였다. 또한 자아존중감과 자기-자비의 두 치료적 개념을 비교하여, 좀 더 적절한 분노조절 개념을 알아보고자 하였다. 이를 위해 일차적 분노사고와 이차적 분노사고의 관계에서, 그리고 이차적 분노사고와 분노표현의 관계에서 각각 자기-자비의 완충효과와 자아존중감의 완충효과를 살펴보았다. 총 280명의 대학생을 대상으로 자기-자비, 분노 사고, 분노 표현, 자아존중감 척도를 실시하여 자기-자비의 완충효과를 위계적 회귀분석을 통해 검증하였다. 연구결과, 일차적 분노사고가 이차적 분노사고에 미치는 영향에 대한 자기-자비는 완충효과를 보였고, 이차적 분노사고와 분노표현 사이에는 자기-자비가 완충효과를 보여주지 못했다. 반면 자아존중감은 일차적 분노사고와 이차적 분노사고 사이와, 이차적 분노사고와 분노표현 사이 어느 곳에서도 완충효과가 나타나지 않았다. 본 연구는 자기-자비가 분노인지 요인사이에서 완충역할을 함을 보여줌으로써, 자기-자비가 긍정적 인지요인으로 작용함을 확인한 것에 그 의의가 있다. 또한 분노조절에 있어서 자기-자비가 자아존중감보다 조절 영향력이 더 큰 것으로 드러남으로써, 자기-자비가 자아존중감보다 심리적 웰빙을 설명하는 개념으로 더 적절하다는 선행연구들을 뒷받침하는데 그 의의가 있다.
The main purpose of this study was to investigate the buffering effect of self-compassion on anger thought and expression. An additional objective was in the comparison of the effect of self-compassion on anger thought and expression with that of self-esteem. Results of multiple regression are as follow. First, the effect of primary anger thought on secondary anger thought were conditional on the levels of self-compassion, but not on those of self-esteem. Second, the relation between secondary anger thought and anger expression did not depend on either self-compassion or self-esteem. This study contributes to our understanding of the effects of self-compassion on anger thought and expression by showing that self-compassion plays a stronger role in accounting for the various cognitive components of anger than self-esteem.
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