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Korean Journal of Psychology: General

The Relationship Among Dysfunctional Anger Expression, Irrational Beliefs, and Mindfulness

Korean Journal of Psychology: General / Korean Journal of Psychology: General, (P)1229-067X; (E)2734-1127
2011, v.30 no.2, pp.377-396


Abstract

The aims of this study were to determine the relationships among dysfunctional anger expression(anger-in, anger-out), irrational beliefs and mindfulness to examine whether mindfulness uniquely contributed to dysfunctional anger expression after controlling for irrational beliefs. In addition, we investigated the relative contributions of sub-factors of mindfulness to dysfunctional anger expression. We asked 382 college students to complete questionnaires including the Mindfulness Scale(Park, 2005), the State-Trait Anger Expression Inventory-Korean version(STAXI-K) and Irrational Belief Test(Jones, 1969). The results were as follows; The correlation analysis showed statistically significant negative correlations between mindfulness and dysfunctional anger expression, and between mindfulness and irrational beliefs. Hierarchical multiple regression analyses revealed that mindfulness uniquely contributed to dysfunctional anger expression after controlling for irrational beliefs. Simultaneous multiple regression analyses demonstrated that de-centered attention exhibited a significantly negative contribution to anger-in, and that de-centered attention, concentration, present awareness exhibited a significantly contribution to anger-out. Finally, we discussed the limitations and implications of this study and provided suggestions for future studies.

keywords
mindfulness, dysfunctional anger expression(anger-in, anger-out), irrational beliefs, sub-factors of mindfulness(de-centered attention, non-judgmental acceptance, present awareness, concentration), 마음챙김, 역기능적 분노표현(분노억제, 분노표출), 비합리적 신념, 마음챙김 하위요인(탈중심적 주의, 비판단적 수용, 현재자각, 주의집중)

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