Abstract

Given the need for empirical evidence to inform evidence-based interventions and systematic policy development for the mental health of Youth who are in Readiness for Self-Reliance(YRSR), this study examined the need for and effectiveness of professional counseling for YRSR. Study 1 examined the changes in 31 young adults (mean age 21.81 years, 18 females) before and after receiving a mean of 9.90 (SD=2.13) counseling sessions from a counselor with a first-level license as a counseling psychologist. After counseling, there was a significant decrease in psychological symptoms and a significant increase in self-identity and self-esteem. They reported significantly lower levels of major complaints and higher levels of counseling satisfaction. Study 2 explored the process of counseling effectiveness through a qualitative study of the counseling experiences of YRSR. We analyzed the counseling experiences of five young adults who participated in Study 1 and organized the 20 concepts into four categories: empathic honesty, time to get to know me, freedom from irrational beliefs, and increased positivity. An empathic counseling relationship allows for emotional stability and self-expression as it is, which in turn promotes mindfulness, conscious reflection, acceptance, and integration, leading to the reduction of psychological symptoms and the strengthening of an empowered self-concept. The need to secure the professionalism of counseling personnel was discussed as a key factor in the effectiveness of counseling.