The relationship between experiential avoidance and avoidant responses: behavioral avoidance, concealing, & distancing

경험적 회피 개념의 이론적 정교화 및 타당화를 위해 일련의 연구를 수행하였다. 먼저 연구1에서는 대학생 905명에게 정서이해 및 표현에 의한 대처 척도를 실시해 사적 사건의 회피 유형 중 행동적 회피, 감추기 및 거리두기를 구분하였다. 그리고 이 유형들과 우울, 편집 성향, 자존감과의 관계를 살펴보았다. 세가지 회피 유형 중 행동적 회피가 부적응 지표와 가장 상관이 높았다. 연구2에서는 대학생 169명을 대상으로, 연구 1에서 구분된 세 가지 회피 유형 중 어느 것이 경험적 회피 개념과 가장 관련성이 높은지를 알아보았다. 경험적 회피는 행동적 회피와 관련성이 높았지만 감추기 및 거리두기와는 관련성이 높지 않았다. 연구2에서의 감추기 및 거리두기는 한 시점에서 측정된 것이었기 때문에, 연구3에서는 대학생 42명이 3주간 작성한 정서일기를 통해 반복적인 감추기 및 거리두기 시도를 측정하고, 이것과 경험적 회피와의 관련성을 살펴보았다. 그 결과, 반복적인 거리두기 시도는 경험적 회피와 관련이 있었으나, 반복적인 감추기 시도는 경험적 회피와 관련이 없었다. 본 연구의 의의와 한계가 논의되었고, 후속 연구가 제안되었다.

keywords: 경험적 회피, 행동적 회피, 감추기, 거리두기, experiential avoidance, behavioral avoidance, concealing, distancing

Abstract

Three studies were performed to elaborate and validate the concept of experiential avoidance(EA). In the study 1, we classified three types of avoidant responses - concealing, distancing and behavioral avoidance, and measured depression, paranoid traits, and self-esteem in a sample of 905 university students. Among three types of avoidant responses, behavioral avoidance had highest correlation with maladjustment indexes. In study 2 using 169 university student sample, we tested which type of avoidance is most related with experiential avoidance(EA). Experiential avoidance showed correlation with behavioral avoidance, but not with concealing or distancing. Study 3 was scheduled to overcome the limitation of study 2, which is about single time measuring of concealing and distancing score. Study 3 examined the relationship between experiential avoidance and repetitive use of concealing and distancing. Through mood diary written by 42 university students, we measured the repetitiveness. The finding of study 3 was that there is positive correlation between experiential avoidance and repetitive distancing, but not between experiential avoidance and repetitive concealing. The significance and limitation of this study was discussed, and follow-up study suggested.

keywords: 경험적 회피, 행동적 회피, 감추기, 거리두기, experiential avoidance, behavioral avoidance, concealing, distancing

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논문 상세

Vol.26 No.2

경험적 회피(Experiential Avoidance)와 회피적 반응의 관계: 행동적 회피, 감추기 및 거리두기를 중심으로

The relationship between experiential avoidance and avoidant responses: behavioral avoidance, concealing, & distancing

초록

Abstract

참고문헌

한국심리학회지: 일반