The influence of dichotomous thinking on intensity and variability of mood and self-esteem

이분법적 사고는 경험을 상호배타적인 범주로 평가하는 판단 양식이다. 이분법적 사고에 따른 양극적인 판단은 상황에 대한 정서적 반응을 강렬하게 만들고, 자신에 대한 평가에 적용되면, 자존감의 불안정성을 초래할 수 있다. 본 연구에서는 이분법 사고가 기분 및 자존감의 강도와 기복에 미치는 영향을 알아보고자 했다. 대학생들을 대상으로, 개정된 이분법 사고 척도를 실시하여, 이분법 사고 집단(21명)과 정상 통제 집단(21명)을 선별하였다. 두 집단에게 기분 일기를 통해 14일에 걸쳐 매일 한번씩 생활 사건, 기분, 자존감을 평정하게 했다. 14일간에 걸친 평정의 평균값을 강도의 측정치로, 표준편차 값을 기복의 측정치로 삼아, 두 집단의 차이를 검증하였다. 그 결과, 긍정적 기분의 강도와 기복에서 이분법 사고 집단은 통제 집단과 차이가 없었으나, 부정적 기분에서는 통제 집단에 비해 더 강하게 느끼고, 더 큰 기복을 보였다. 한편 자존감은 이분법 사고 집단이 통제 집단에 비해 더 낮게 설정되어 있되, 더 잦은 부침 현상을 보였다. 따라서 이분법 사고가 극단적인 해석을 통해 부정적 기분과 부정적 자기 평가를 강렬화하고, 동요하게 만든다는 가설이 뒷받침되었다. 끝으로 본 연구의 시사점, 한계, 그리고 향후 연구의 방향을 제시하였다.

keywords: 이분법적 사고, 기분 강도, 기분 기복, 자존감, 기분 일기, dichotomous thinking, affect intensity, mood fluctuation, self-esteem, mood diary

Abstract

Dichotomous thinking(DT) refers to the tendency to judge objects, people or events in terms of extremes. The binary conclusions drawn as a result of DT can lead to extreme emotional reactions and mood fluctuations. If DT is applied to evaluation of self, it can bring to unstable self-esteem. This study attempted to investigate the influence of DT on the intensity and variability of affect and self-esteem. The participants were college students assigned to two contrast groups (DT vs normal controls) on the basis of Dichotomous Thinking Index-30 Revised(DTI-30R). They kept mood diary measuring daily life events, affect and self-esteem during 14 days. The means and standard deviations of 14 daily records were compared between groups each as intensity and fluctuation measures. As results, in positive affect DT group did not differ from control group, but in negative affect showed more intensity and variability than control group. In self esteem, DT group was lower than control group and showed more up-and-downs. Therefore the hypothesis that DT causes intensification and fluctuation of mood and self evaluation was supported. Finally, we discussed implications and limitations of this study and present directions for future researches.

keywords: 이분법적 사고, 기분 강도, 기분 기복, 자존감, 기분 일기, dichotomous thinking, affect intensity, mood fluctuation, self-esteem, mood diary

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논문 상세

Vol.30 No.4

이분법적 사고가 기분 및 자존감의 강도와 기복에 미치는 영향

The influence of dichotomous thinking on intensity and variability of mood and self-esteem

초록

Abstract

참고문헌

한국심리학회지: 일반