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Vol.15 No.1
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긍정 임상심리학: 멘탈 휘트니스(mental fitness)와 긍정 심리치료(positive psychotherapy)

Positive Clinical Psychology: Focusing on Mental Fitness and Positive Psychotherapy

한국심리학회지 : 문화 및 사회문제 / Korean Psychological Journal of Culture and Social Issues, (P)1229-0661; (E)1229-0661
2009, v.15 no.1, pp.155-168
김진영 (서울여자대학교)
고영건 (고려대학교)
김진영, & 고영건. (2009). 긍정 임상심리학: 멘탈 휘트니스(mental fitness)와 긍정 심리치료(positive psychotherapy). 한국심리학회지 : 문화 및 사회문제, 15(1), 155-168.
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초록

이 글의 목적은 긍정 임상심리학의 개요를 살펴보는 것이다. 본 연구에서는 긍정 임상심리학의 두 가지 핵심 영역인 멘탈 휘트니스(mental fitness)와 긍정 심리치료의 개념을 살펴본 후 ‘고대 멘탈 휘트니스 긍정 심리치료 프로그램’을 소개하였다. 그 과정에서 전통적인 심리치료와 긍정 심리치료의 차이를 비교하였고 멘탈 휘트니스라는 개념이 도입되게 된 역사적인 배경 그리고 멘탈 휘트니스와 정신건강 교양(mental health literacy)의 관계를 조사하였다. 이러한 고찰에 기초하여 긍정 임상심리학의 제한점 및 발전가능성이 논의되었다.

keywords
긍정 임상심리학, 멘탈 휘트니스, 정신건강 교양, 긍정 심리치료, 고대 멘탈 휘트니스 프로그램, positive clinical psychology, mental fitness, mental health literacy, positive psychotherapy, Korea University Mental Fitness Program

Abstract

The purpose of the present manuscript is to introduce positive clinical psychology. We reviewed the two main areas of positive clinical psychology: mental fitness and positive psychotherapy. The historical background of the concept of mental fitness as well as the relationship between mental fitness and mental health literacy was examined. In addition, positive psychotherapy and conventional psychotherapies were compared and contrasted in order to enhance the understanding of positive psychotherapy. Lastly we introduced the Korea University Mental Fitness Positive Psychotherapy Program. Based on this review, the limitations and future prospects of positive clinical psychology were discussed.

keywords
긍정 임상심리학, 멘탈 휘트니스, 정신건강 교양, 긍정 심리치료, 고대 멘탈 휘트니스 프로그램, positive clinical psychology, mental fitness, mental health literacy, positive psychotherapy, Korea University Mental Fitness Program

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