실제 채소에 대한 노출 프로그램이 유아의 채소 섭취 및 실제 식사행동에 미치는 영향
Effect of an Exposure Program to Vegetables to Increase Young Children's Vegetable Consumption
정경미 (연세대학교)
초록
본 연구는 놀이프로그램을 통한 6개월간의 채소에 대한 직접적 노출의 영향을 알아보고자 첫째, 직접 노출프로그램 전후의 아동의 채소 섭취량의 변화를 확인하였고 둘째, 노출프로그램이 실제아동의 식사행동에 미치는 영향을 탐색하였다. 이를 위해 총 4개의 어린이집에 재원중인 만 1세에서 4세의 아동 47명을 대상으로 실제 채소에 대한 노출을 6개월 간 진행한 후, 채소 섭취량의변화를 통제집단과 비교하였다. 그 결과, 통제집단에 비해 노출집단에서 노출된 채소에 대한 섭취량이 유의미하게 증가하였다. 또한 채소에 대한 노출이 실제 식사행동에도 영향을 주었는지 확인하기 위해 부모의 24시간 회상법을 통해 아동이 실제 섭취한 음식과 종류를 파악하고 영양소별로분석하였다. 분석 결과, 노출집단에서 채소 섭취와 관련이 있다고 보고되는 비타민 C와 엽산에서유의한 증가가 나타났고 철의 영양소 섭취 적정비도 유의하게 증가하여 채소 섭취와 관련된 영양소 섭취정도가 개선되었음이 확인되었다. 이와 같은 결과와 더불어 한계점 및 추후 제언을 논의하였다.
- keywords
- 시각적 노출, 노출 프로그램, 채소 섭취, 유아, visual exposure, exposure program, vegetable consumption, children, . neophobia..
Abstract
This study investigates the effects of direct exposure to vegetables on young children’s consumption of vegetables, with actual nutritional recording. A total of 47 young children with ages ranging from 1 to 4 years old participated in this research. Among these, 24 children were assigned to a 6-month direct vegetable exposure program. Children were assessed on their vegetable consumption before and after the exposure program. The results indicate that the exposure increased the consumption of vegetables compared with the control group. It is noteworthy that those who were exposed to vegetables consumed more nutrients, and more specifically, more ascorbic acid(vitamin C) and folic acid, which are both related to vegetable consumption. These findings suggest that a direct exposure program may not only be effective in correcting children's inappropriate eating habits but may also have positive effects on overall nutrient intake. The limitations of this study as well as the directions for future research are discussed.
- keywords
- 시각적 노출, 노출 프로그램, 채소 섭취, 유아, visual exposure, exposure program, vegetable consumption, children, . neophobia..
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