감사 점화가 감정온도에 미치는 영향
The Effect of Priming Gratitude on the Feeling Thermometer
김남희 (충남대학교)
전우영 (충남대학교)
초록
본 연구에서는 자비명상의 심상적 구성요소를 활용하여 감사 점화가 인상형성에 미치는 영향을 검증하였다. 자비명상에서는 다양한 인물에 대한 심상을 활용하는데, 이 중 고마운 인물을 떠올리는 감사 점화의 효과를 알아보았다. 이를 위해 두 개의 실험을 실시하였다. 실험 1에서는 대학생들을 감사 점화 조건과 긍정적인 인물의 심상을 점화하는 긍정 점화 조건에 무선할당하여 각 심상 점화 후에 인상평가의 집단 차이를 비교하였다. 결과는 감사 점화 조건의 참가자들이 긍정 점화 조건의 참가자들에 비해 인상형성과제의 인물에 대하여 더 높은 감정온도를 경험하는 경향을 보였으나 통계적으로 유의미하지는 않았다. 실험 2에서는 실험 1의 설계에 중립적인 심상을 점화하는 중립 점화 조건을 추가하여 동일한 절차에 따라 실험을 실시하였다. 대학생 참가자들은 감사 점화 조건과 긍정 점화 조건, 중립 점화 조건에 각각 무선할당 되었다. 결과는 감정온도에서 세 집단 간 통계적으로 유의미한 차이가 있는 것으로 나타났다. 본 연구의 결과는 자비명상의 한 가지 구성요소인 감사의 개념을 활성화시키는 것이 효과가 있음을 시사한다. 논의 부분에서는 향후 연구에서 점화 방법과 효과 측정을 위한 변인을 다양화할 필요성을 제안하였고 연구의 제한점에 대해서도 논의하였다.
- keywords
- priming, gratitude, compassion, feeling thermometer, meditation, 점화, 감사, 자비, 감정온도, 명상
Abstract
In this study, we examined the effects of the imagery components of Loving-kindness & Compassion Meditation on impression formation. We designed two experiments to examine the effect of priming gratitude. Participants were asked to remember the imagery of a thankful person for a priming gratitude task, and then they were asked to complete an impression formation task. In Experiment 1, college students were randomly assigned to the gratitude primed condition and the positive person primed condition. We then compared the variables of assessing the person in the impression formation task. The results showed that the participants in the gratitude primed condition tended to record a higher score on the feeling thermometer over the participants in the positive person primed condition, but the results were not statistically significant. In Experiment 2, the neutral imagery primed condition was added to the design of Experiment 1, and we examined Experiment 2 according to the same procedure as Experiment 1. The college students were randomly assigned to the gratitude primed condition, the positive person primed condition, and the neutral imagery primed condition, respectively. The results showed that there was a significant difference between the three groups on the feeling thermometer. These results suggest that activating the concept of gratitude has an influence on the perception of interpersonal relationships. We suggest that it is necessary to acquire more diversity through measurement of miscellaneous dependant variables set on varied context and by differentiation on the methods of priming.
- keywords
- priming, gratitude, compassion, feeling thermometer, meditation, 점화, 감사, 자비, 감정온도, 명상
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