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The Effect of Sleep Quantity and Quality on College Students’ Interpersonal Deviant Behavior: A Daily Diary Examination of Mediating Role of Negative Affect

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2018, v.23 no.2, pp.583-593
https://doi.org/10.17315/kjhp.2018.23.2.015



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Abstract

The purpose of this study is to further understand the relationship between sleep and interpersonal deviant behavior. We tested a multilevel mediation model, where sleep quantity and quality influence negative affect, which influence interpersonal deviant behaviors. A total of 74 college students were surveyed using the diary method to collect the quantity and quality of nightly sleep and the negative affect and interpersonal deviant behaviors over a six-day period. The quantity of sleep was measured using a smart band while the quality of sleep was measured using a self-report. As a result of the multilevel mediating model analysis of 368 daily data, the better the quality of sleep the night before, the less interpersonal deviant behavior the next day, and the effect was completely mediated by negative affect. However, the effect of the quantity of sleep on interpersonal deviant behavior was not significant after controlling sleep quality. We discuss practical implications of the results and offer suggestions for future research.

keywords
Sleep Quantity, Sleep Quality, Negative affect, Interpersonal deviant behavior, Diary study, Multi-level mediation model, 수면, 대인일탈 행동, 부정정서, 일기연구법, 다수준 매개모형

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The Korean Journal of Health Psychology