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The Korean Journal of Health Psychology

  • KOREAN
  • P-ISSN1229-070X
  • E-ISSN2713-9581
  • KCI

Integrative Understanding of Stress and Well-Being: From the Perspective of Motivational States Theory (MST)

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2006, v.11 no.2, pp.453-484

Abstract

In Motivational states theory, 'stress' and 'well-being' are conceptualized as different states of motivation. Stress is defined as motivation frustration or anticipation of motivation frustration, whereas well-being as motivation fulfillment or anticipation of motivation fulfillment. The present study reviewed studies on stress and well-being from the viewpoint of MST. Several suggestions for the integrative study of stress and well-being are made. First, stress management program should focus more on the well-being rather than stress itself(form stress-focused intervention to well-being-focused intervention!). Second, various measurements for well-being need to be developed. Third, better understanding of stress and well-being and the promotion of well-being will be achieved by the advancement of motivational research. Lastly, issues related with the definition of well-being are discussed.

keywords
스트레스, 웰빙, 심리적 웰빙, 주관적 웰빙, 동기상태이론, stress, well-being, psychological well-being, subjective well-being, motivational states theory(MST), stress, well-being, psychological well-being, subjective well-being, motivational states theory(MST)

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The Korean Journal of Health Psychology