동기상태이론은 스트레스와 웰빙을 동기상태로 간주하며, 스트레스는 동기좌절과 동기좌절예상의 동기상태로, 웰빙은 동기충족과 동기충족예상의 동기상태로 정의한다. 본 연구에서는 동기상태이론의 관점에서 기존의 스트레스 연구와 웰빙 연구를 개관하였다. 또한 스트레스와 웰빙의 통합적 연구를 위해 다음과 같은 제언을 하였다. 첫째, 스트레스 관리는 앞으로 웰빙 증진에 좀 더 초점을 두어야 한다. 둘째, 웰빙에 대한 다양한 측정방법이 개발되어야 한다. 셋째, 스트레스와 웰빙을 이해하고 웰빙 증진의 프로그램 개발을 위해서는 동기에 대한 연구가 좀 더 발전해야 한다. 끝으로 웰빙의 정의와 관련된 문제를 논의하였다.
In Motivational states theory, 'stress' and 'well-being' are conceptualized as different states of motivation. Stress is defined as motivation frustration or anticipation of motivation frustration, whereas well-being as motivation fulfillment or anticipation of motivation fulfillment. The present study reviewed studies on stress and well-being from the viewpoint of MST. Several suggestions for the integrative study of stress and well-being are made. First, stress management program should focus more on the well-being rather than stress itself(form stress-focused intervention to well-being-focused intervention!). Second, various measurements for well-being need to be developed. Third, better understanding of stress and well-being and the promotion of well-being will be achieved by the advancement of motivational research. Lastly, issues related with the definition of well-being are discussed.
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