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The Korean Journal of Health Psychology

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Vol.24 No.2

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The Effects of Emotion-Mindfulness based Binge Improvement Program on Negative Emotion, Distress Tolerance, Emotional Eating and Binge Eating Behavior of Binge Eating-Prone Women University Students

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2019, v.24 no.2, pp.393-411
https://doi.org/10.17315/kjhp.2019.24.2.006



& (2019). The Effects of Emotion-Mindfulness based Binge Improvement Program on Negative Emotion, Distress Tolerance, Emotional Eating and Binge Eating Behavior of Binge Eating-Prone Women University Students. The Korean Journal of Health Psychology, 24(2), 393-411, https://doi.org/10.17315/kjhp.2019.24.2.006

Abstract

The purpose of this study was to examine the effects of emotion-mindfulness based binge improvement program on binge eating behavior and its associated psychological factors in female university students. The participants of this study were university students who were prone to binge eating disorders. The students were selected based on scores on the BULIT-R (Bulimia Test Revised). 16 od the students randomly assigned to the emotion-mindfulness group and 16 in the wait-control group. The emotion-mindfulness based binge improvement program were administered for 6 sessions (50 minutes each, twice a week). All participants of the emotion-mindfulness group and wait-control group completed pre-test, post-test, 3 weeks follow-up test. Some of the measurements tools employed by the researcher include Bulimia Test Revised(BULIT-R), Eating Disorder Inventory(EDI), Dutch Eating Behavior Questionnaire(DEBQ), Symptom Check List(SCL-90-R), Distress Tolerance Scale(DTS), The Computerized Mirror-tracing Persistence Task(MTPT-C), and Cognitive and Affective Mindfulness Scale Revised(CAMS-R). The analysis of the results provided that the scores of anxiety, depression, distress tolerance, emotional eating and binge eating behavior in the emotion-mindfulness group significantly decreased compared to the wait-control group and the effects were maintained within a three-week follow-up period. However, on the Computerized Mirror-Tracing Persistence Task (MTPT-C) there was no significant change in the emotion-mindfulness group compared to the control group. In the RCI test, the treatment response rate was approximately 69.78% in the emotion-mindfulness group and 17.01% in the wait-control group. The RCI is appeared to be significant between groups. Finally, this study discusses the implications and suggestions for future research.

keywords
폭식, 부정정서, 정서적 섭식, 고통 감내력, 정서 마음챙김, Emotion-mindfulness, binge eating, negative emotion, emotional eating, distress tolerance

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