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Self-esteem based on Laozi's Philosophy of Nature and Implications for the Counseling Approach

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2021, v.26 no.4, pp.617-639
https://doi.org/10.17315/kjhp.2021.26.4.001

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Abstract

This study aimed to take an alternative view on the concept of self-esteem by applying Laozi's philosophy of nature and implications for the counseling approach. The existing concept of self-esteem can be classified as ego-based, western-view self-esteem. This ego-based self-esteem tends to be engrossed in the self and is prone to change depending on the external conditions. On the other hand, self-esteem based on the philosophy of nature mean reducing obsession and greed, satisfying ourselves as part of nature, and maintaining peace of mind. This type of self-esteem is far from artificial values, and the higher the self-esteem, the more natural the 'Tao' activated, which leads to a more mature and happy life. Self-esteem based on the philosophy of nature can be promoted through mindfulness, learning in nature, imagination of a baby's body and mind, and improvement in inner vitality and spontaneity. In this study, we also explored the ways to apply the attitude of naturalism to counseling. Counselors with this type of attitude can help their clients to take good care of his or her body and stay true to their role. It can also improve empathy and improve the effectiveness of counseling. Lastly, theoretical and practical implications of this study were discussed.

keywords
자존감, 무위자연, 마음챙김, 상담, self-esteem, philosophy of nature, mindfulness, counseling

The Korean Journal of Health Psychology