Relationship model between mindfulness, self-regulation, and wisdom was proposed. Mindfulness was defined as a 'receptive attention to and awareness of present experiences and it's antecedent motivation and meta cognition'. Attentional regulation and meta cognitive process were supposed to play a core role in mindful processes. Mindful processes closely related with different (alerting; orienting; executive control) functions of the attentional networks. Through the specific attentional regulation, clear, nonconceptual, disidentified(or decentered), open, and flexible awareness on the present moment was induced. This made sensible self-regulation of the thought, emotion, motivation, and behavior. Wisdom, expert knowledge and judgement system, was emerged through these meta systemic self-regulation based on mindfulness.
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