The Korean Journal of Health Psychology
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- P-ISSN1229-070X
- E-ISSN2713-9581
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Change of Resting Energy Expenditure(REE) and Respiratory Quotients(RQ), and Anthrometric data According to The Various Weight Loss Methods and Prediction Effects of Resting Energy Expenditure(REE) and Respiratory Quotient(RQ) in Weight Control
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Abstract
This study was tried to investigate that REE and RQ changes, and contents of weight loss might be different by weight control methods and to prove the prediction effects of REE and RQ for weight changes. For these purposes, 62 college women(BMI>23) were voluntarily recruited to response for advertizing. With the 2nd stepped selection procedures, 47 persons(15 diet group, 18 exercise group and 14 medication(Reductil 10mg-15mg/d) group) were finally selected. During the 3months course of study, 9 persons(4 for dieting group, 3 for exercise group and 2 for medication group) were dropped. Persons of diet group were forced to maintain 500kcal deficit per day of food intake on the basis of estimated daily requirements by REE at start point and present level of activity. Persons of exercise group also forced to maintain 500kcal deficit per day by exercise on the basis of estimated daily requirements by REE at start point and present level of food intake. Persons of medication group were maintained 10mg-15mg of Reductil per day and forced to maintain present level of food intake and activity. All persons should keep the write the daily eating diary and activity diary with pedometer and were monitored by specialists on weekly basis. Group LEARN program was done weekly for each group. At start, after 1month, and 3 months, anthrometric data(weight, BMI, FFM, FM, WC), REE and RQ were obtained. The results were as follows. First, There were no significant differences among three groups in the changing amounts of REE and RQ during 3 months. For each group, there was no significant change in the value of REE and RQ. However, changing patterns of REE and RQ according to time process were different by groups. Second, there were significant differences for each group in the changing amounts of weight, BMI, FFM, FM and WC during 3 months but there were no significant differences among three groups. However, changing patterns of FFM, FM and WC according to time process were different by groups. This might suggest that even weight loss was achieved, changing contents could be different by weight control methods. Third, REE and RQ value had no prediction effects for 3 months duration weight changes. Result that changing patterns of REE and RQ according to time process were different by groups even that there were no significant differences among three groups in the changing amounts of REE and RQ during 3 months may suggest that major weight control strategies can be arranged or mixed for effective weight control to keep the high REE and low RQ during the courses of weight control. Negative result for the prediction effects of REE and RQ may suggest the necessary to investigate it's relation with amounts of weight change or/and time lags after weight change.
- keywords
- Resting Energy Expenditure, Respiratory Quotients, Anthrometric data, Weight Loss Methods, Prediction Effects, Resting Energy Expenditure, Respiratory Quotients, Anthrometric data, Weight Loss Methods, Prediction Effects, 휴식기 에너지 소비량, 호흡율, 신체계측치, 체중조절 방법, 예측효과
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