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The Moderating Effect of Metacognition and Mindfulness on the relation between Perceived Stress and Depression

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2010, v.15 no.4, pp.617-634
https://doi.org/10.17315/kjhp.2010.15.4.003

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Abstract

This study is about the moderate effects of metacognition and mindfulness on the relation between perceived stress and depression. Study group was 290 university students. The instruments of the study were scale of Perceived stress scale, Metacognitions Questionnaire,Korean Version of Five-factor of Mindfulness Questionnaire, and Beck Depression Inventory. The result of correlation analysis between the variables advocated that recognized stress has significant positive correlations with depression. metacognition and stress also showed significant relations with cognitive confidence, cognitive self-consciousness, out of control of anxiety and negative belief for crisis, belief about the need to control thoughts, except positive beliefs. The results of investigating the effects of perceived stress and metacognition on depression indicated that negative beliefs about thoughts concerning uncontrollability among metacognition acted as moderate variables between recognized stress and depression. It was identified that self-cognition among five mindfulness factors buffered the effect of recognized stress on depression. By the results of experimenting for the role of metacognition and mindfulness in the effect of recognized stress on depression, even though the strength level of recognized stress and metacognition were the same, strong mindfulness persons were less depressed than others. Based on the results, psychotherapeutic implications were discussed.

keywords
지각된 스트레스, 상위인지, 마음챙김, 우울, perceived stress, metacognition, mindfulness, depression

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