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The Korean Journal of Health Psychology

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Vol.23 No.3

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The Effects of Korean Mindfulness-Based Stress Reduction Program on Pain Intensity, Pain Catastrophizing, and Depression in Elders: Focus on Elderly Women

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2018, v.23 no.3, pp.611-629
https://doi.org/10.17315/kjhp.2018.23.3.002


& (2018). The Effects of Korean Mindfulness-Based Stress Reduction Program on Pain Intensity, Pain Catastrophizing, and Depression in Elders: Focus on Elderly Women. The Korean Journal of Health Psychology, 23(3), 611-629, https://doi.org/10.17315/kjhp.2018.23.3.002

Abstract

Among various changes due to aging, especially physical health and pain are a very important issues for the elderly. It is generally known that elderly people suffering from chronic pain become more depressed and start experiencing a lower quality of life. The purpose of this study was to examine the effect of K-MBSR, a Korean mindfulness-based Stress Reduction program on pain and depression in the elderly. For this purpose, data were collected from the experimental group participating in the 8th session of the K-MBSR program, and from the control group participating in the 8th general elder school program at a similar time. Data on mindfulness, Korean pain catastrophizing scale, pain intensity, and elderly depression(K-GDS) were collected in the form of self-report questionnaires before, after, and after the programs (4 months after each program). Based on the program attendance and missing values ​​of each group, the data of the final 43 subjects (22 in the experimental groups and 21 control subjects) were used to perform a mixed-ANOVA. Statistically significant difference was observed between groups at the post- in mindfulness, pain intensity, pain catastrophizing, and elderly depression. Especially, the statistically significant difference was seen in pain catastrophizing, and pain intensity. The results imply that K-MBSR program can be used as an effective intervention to reduce the intensity of pain, pain catastrophizing, elderly depression. The discussion and limitations of this study are also discussed.

keywords
K-MBSR, Mindfulness, Pain intensity, Pain catastrophizing, elder, K-MBSR, 마음챙김, 통증강도, 통증파국화, 노인우울

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