불면증과 공격성의 관계에서정서조절방략의 조절효과
Moderation Effects of Emotion Regulation Strategies in the Relationship between Insomnia and Aggression
박예슬 (국립암센터 정신건강클리닉)
유은승 (국립암센터)
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초록
본 연구는 불면증과 공격성의 관련성을 살펴보고 이들 간의 관계에서 적응적·부적응적 정서조절방략의 조절효과가 나타나는지 알아보고자 하였다. 이를 위해 대학생 387명을 대상으로 불면증 심각도 척도, 정서조절방략 질문지, 간이정신진단검사 중 적대감 소척도를 실시하였다. 상관분석과 회귀분석을 통해 불면증과 공격성의 관계에서 정서조절방략의 조절효과를 확인하였다. 연구 결과 불면증과 공격성의 관계에서 부적응적 정서조절방략의 조절 효과가 유의미한 것으로 나타났다. 즉 부적응적 정서조절방략을 적게 사용하는 사람들은 불면증과 공격성이 관련이 없었으나 부적응적인 정서조절 방략을 많이 사용하는 사람들은 불면증상이 심할수록 공격성이 높아질 가능성이 높았다. 정서조절방략을 인지적, 체험적, 행동적 방략으로 구분했을 때 부적응적인 인지적 방략과 부적응적인 체험적 방략이 불면증과 공격성의 관계를 조절하는 것으로 나타났다. 본 연구의 결과는 부적응적인 정서조절방략은 불면증과 공격성의 관계에서 위험요인으로 작용하며 적응적 정서조절방략은 보호요인으로서 효과가 미미하다는 것을 확인했다는 점에서 의의가 있다.
- keywords
- 불면증, 공격성, 정서 조절 방략, Insomnia, Aggression, Emotion Regulation Strategies
Abstract
The aim of this study was to determine the moderation effects of emotion regulation strategies in the relationship between insomnia and aggression. The study employed a total of 387 participants. They were asked to complete the Korean version of the Insomnia Severity Index (ISI-K), the Emotion Regulation Strategy Questionnaire (ERSQ), and the hostility subscale of Symptom Checklist-90-Revised (SCL-90-R). Using correlation and regression analyses, the moderation effect of emotion regulation strategies in the relationship between insomnia and aggression were tested. The result of the study showed that there was significant moderation effect of maladaptive emotion regulation strategies in the relationship between insomnia and aggression. It was also observed that the relationship between insomnia and aggression was insignificant for those who employed less maladaptive emotion regulation strategies; however, for those who used maladaptive emotion regulation strategies frequently, the more severe the insomnia score, the more chance of increased aggression. Among cognitive, experiential, and behavioral emotion regulation strategies, the relationship between insomnia and aggression was moderated by maladaptive cognitive and experiential emotion regulation strategies. In conclusion, it was established that maladaptive emotion regulation strategies may be a risk factor in the relationship between insomnia and aggression. However, adaptive emotion regulation strategies may not serve as a protective factor.
- keywords
- 불면증, 공격성, 정서 조절 방략, Insomnia, Aggression, Emotion Regulation Strategies
참고문헌
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