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The Korean Journal of Health Psychology

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Vol.25 No.4

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Effects of Well-Being Cognition Technique Using Mobile App on Pathological Worry, Subjective Well-Being and Trait Anxiety among Female University Students

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2020, v.25 no.4, pp.635-650
https://doi.org/10.17315/kjhp.2020.25.4.002




& (2020). Effects of Well-Being Cognition Technique Using Mobile App on Pathological Worry, Subjective Well-Being and Trait Anxiety among Female University Students. The Korean Journal of Health Psychology, 25(4), 635-650, https://doi.org/10.17315/kjhp.2020.25.4.002

Abstract

The purpose of this study was to examine the effects of the well-being cognition technique using mobile app on pathological worry, subjective well-being, and trait anxiety among female university students. The participants in this study scoring higher than 56 on the Korean version of the Penn State Worry Questionnaire were randomly assigned to either an experimental group (n=29) or a wait-control group (n=29). The experimental group was directed to use the well-being cognition technique mobile app at least once daily for four weeks. Measurements in this study included the Korean version of the Penn State Worry Questionnaire (K-PSWQ), the Positive Affect and Negative Affect Scale, the Satisfaction With Life Scale (SWLS), the Life Satisfaction Expectancy Scale (LSES), and the State Trait Anxiety Inventory-Trait (STAI-T). To verify the interactions between the group and the time, the Repeated Measures ANOVA was conducted for pre-post values of the two groups. The results of study are as follow. The scores of pathological worry and trait anxiety in the experimental group significantly decreased compared to the wait-control group. In subjective well-being, the scores of positive affect, satisfaction with life, and life satisfaction expectancy in the experimental group significantly increased compared to the wait-control group. Also, the scores of negative affect in the experimental group significantly decreased compared to the wait-control group. Finally, implications of this study and suggestions for future research are discussed.

keywords
웰빙인지, 앱, 병리적 걱정, 주관적 웰빙, 특성 불안, well-being cognition, app, pathological worry, subjective well-being, trait anxiety

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