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The Korean Journal of Health Psychology

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Vol.17 No.2

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The Effects of Acceptance and Commitment Therapy on Anxiety Thought, Anxiety Sensitivity, and Acceptive Attitude: Focused on Public Speaking Anxiety

The Korean Journal of Health Psychology / The Korean Journal of Health Psychology, (P)1229-070X; (E)2713-9581
2012, v.17 no.2, pp.299-310
https://doi.org/10.17315/kjhp.2012.17.2.001


& (2012). The Effects of Acceptance and Commitment Therapy on Anxiety Thought, Anxiety Sensitivity, and Acceptive Attitude: Focused on Public Speaking Anxiety. The Korean Journal of Health Psychology, 17(2), 299-310, https://doi.org/10.17315/kjhp.2012.17.2.001

Abstract

The purpose of this study was to examine the effects of Acceptance and Commitment Therapy on anxiety thought, anxiety sensitivity, and acceptive attitude in regards to public speaking anxiety in university students. Twenty-eight female participants who suffer from public speaking anxiety in D female university were selected and randomly assigned to one of the experimental and control groups, respectively. Acceptance and Commitment Therapy consisting of 8 sessions was performed for two hours in every session. Results showed that an experimental group reported lower anxiety sensitivity and thought for public speaking anxiety and higher acceptive attitude than the control group. These results suggest that Acceptance and Commitment Therapy influences the improvement of subjective control in anxiety by facilitating psychological acceptance, which makes participants contact on the moment in themselves fullness instead of avoiding their experiences. Finally, a number of limitations and implications of the present study were discussed.

keywords
수용전념치료, 발표불안, 불안민감성, 수용적 태도, Acceptance and Commitment Therapy, public speaking anxiety, anxiety sensitivity, acceptive attitude

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